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The more you put into this course … the more you are likely to get out of it. The more you think the questions through, the more likely you are to find solutions, see the changes and ultimately achieve benefit

  • Some users have told us they reserve a little quiet time once a week so they can focus fully on the lesson
  • This course also contains optional homework. Again, it’s down to you, but users have reported a noticable improvement to their stuation when they spend a little time every day “Noticing The Better Times”